Other Services at Anderson Yoga Center
One-on-one Private Lessons
One-on-one Private Lessons are personalized Yoga sessions, tailored to the needs and desires of the student. For beginners, it's a great way to learn more about the foundations of yoga. For experienced students, their practice can begin to advance to a new level of understanding. Private lessons are also great for those who are working with an injury or limitation, or those who prefer a smaller, more intimate setting. Everyone can benefit from one-on-one private lessons!
Sessions will begin with a brief consultation to determine specific goals, taking into consideration the various intricacies of each student's lifestyle, and students will receive recommendations for how to achieve continued progress.
One-on-one Private Lessons start at $75/hour for one session; please contact us directly for questions regarding multiple private sessions.
Group Private sessions
Very similar to one-on-one private lessons, group private sessions are for any group of people that wants to share a Yoga experience together. Any style of Yoga can be taught to private groups - Restorative, Yin, Gentle Flow, Slow Flow, Mindful Flow, Power Flow, and/or Sculpt, with any combination or variation of each of these styles. Group session are great for a more intimate, personalized experience, and especially great for group bonding. Group private sessions can be enjoyed at the studio, or somewhere else offsite with approval.
Also feel free to contact us about corporate wellness programs.
Reiki Energy Healing
Reiki is a very specific form of energy healing, in which hands are placed just off the body or lightly touching the body. According to the story of its origin, Dr. Mikao Usui, a Japanese seeker of spiritual truths, brought the Reiki method of healing into human awareness in 1922 after a deep spiritual experience. The word Reiki is made of two Japanese words - "Rei," which means "God's Wisdom or the Higher Power;" and "Ki," which is "life force energy." So Reiki is actually "spiritually guided life force energy." In a Reiki session, the practitioner is seeking to transmit Universal Life Energy to the client. The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing, such as anxiety or depression. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person, including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Megan Schlobohm is a Level II Reiki practitioner, taught by Reiki Instructor Lyn Hatton, and offers healing sessions at the studio and long distance.
Thai Yoga MAssage
Thai Yoga Massage is a beautiful offering, combining everything you love about massage with everything you love about yoga. Lovingly called "Lazy Man's Yoga," Thai Yoga Massage is shared on a a floor mat, where the therapist uses massage-like techniques with yoga-like stretches and movements to offer a whole-body feel-good experience to the receiver.
Megan Schlobohm is trained in Thai Yoga Massage, and lovingly chooses only to share this body work with female clients at this time. We encourage anyone interested in Thai Yoga Massage to watch this video of Megan's personal teacher, Michael Sitzer of Asheville, NC.
Feel free to contact us with any questions!